"I made a decision to work on my all round health and wellbeing....one thing I knew for sure is that these things take time and that I needed some professional help. I engaged Melanie at a time when I really needed to get some real guidance about lifestyle and nutrition.
Melanie’s advice has been great, especially as she has experience working in the same fast paced, ever changing travel industry as I do!! Part of the challenge has been the entertaining, dining out and late nights, we were able to tackle these issues together, Melanie has a realistic outlook, life is for living of course, but there are certainly ways in which you can get better balance through nutrition even when temptation creeps in!.
I’d highly recommend the help of Melanie as your nutritionist, so far I’ve lost 7.5kgs – but it’s more that I am feeling great, I’m coping with stress better, and I’ve been kicking goals at work and at home!" Kellie
"I attended a nutrition presentation by Melanie Passman from Vitalogic recently and it was the best thing I have done in years! It was the first step towards making a difference in my overall health.
With other companies I’d tried in the past I found their advice strict and far removed from my daily habits … consequently, I hadn’t put anything into practice.
Melanie’s advice is realistic, relevant and her explanations are easy to understand (I learnt a lot!). Thank you Mel for sharing your passion for better heath and arming me with the tools to make it happen, one step at a time! " Jennifer
"Melanie has been a tremendous support, encouraging, understanding and motivating. I love that she is flexible and realistic to my needs. That really worked for me" Thank you Mel, Kessia.
I needed help with good nutrition habits, lifestyle changes and tips to help me get back on track after gaining weight, getting run down and feeling terrible as a result. Melanie demonstrated what I needed to do and why which really helped me follow her advice. I was given a shopping list that helped me with ideas and ongoing support to make sure I stuck to it. Would definately recommend Melanie for anyone that wants to improve their health. It made such a difference to mine. Dom
"I had always thought my diet was healthy but found out some of the things I was feeding my family for breakfast in particular were in fact not healthy .
I also thought products high in fat were a no no , whereas some fats are not only good for you they are necessary to keep you feeling fuller for longer.
I am one of those people who has tried every diet on the market and since seeing this seminar I have completely changed the way I eat and have now adopted the whole food concept .
I can only say I feel a whole lot better and am applying this concept for life to myself and my family as much as possible . After all You are what you eat!" Suzie