Welcome to Vitalogic! Vitalogic offers nutrition based health and wellness consultations tailored to your specific and unique needs. As a Nutritionist Melanie is passionate about educating you on how to get more out of life through optimal health and wellness. If you are feeling tired, stressed, overweight, run down or just a little confused about the best type of foods to eat, a nutrition consultation can help you make simple and effective changes. You will have your very own personal health coach to help you: • Improve your weight loss goals so you feel confident, happy and in control • Increase your energy levels by treating the underlying causes of fatigue • Relieve digestive concerns such as Irritable Bowel Syndrome, bloating and food intolerances • Enhance pre and post conception planning to ensure the best start for the entire family • Support healthy liver function through personalised detoxification treatments • Achieve optimal sports performance and endurance through customised nutrition programs • Treat specific health concerns ranging from asthma, allergies, PMT, anxiety and much more A nutrition consultation can also help you understand the best choices to: • Increase your health, energy and vitality through successful nutrition and lifestyle strategies • De-code food labels and avoid hidden nutrition "traps" • Understand the best foods to select for your specific needs and optimal nutrition intake • Enjoy preparing, cooking and selecting delicious food choices. Melanie's goal is to support you to achieve the lifestyle you want while keeping you motivated along the way through the use of personalised treatment plans, ongoing tips, menu plans and recipes. Vitalogic offers individual nutrition consultations, advanced Biological Age testing as well as educational and informative seminars. See "Services" for more details. Corporate Health and group seminars Vitalogic also offers fun and informative workshops and seminars designed to inform, inspire, and encourage healthy workplace and individual change. Seminars can be catered for small to large corporate organisations as well as customised for specific groups (e.g. a girls night in, mothers club, fitness groups etc) to learn how nutrition can help you get more out of life. I am committed to working with you to achieve the results you need.
Make an appointment or call me to find out more. |